Category Archives: Free
5 minute Heart Centring Meditation
Key to Emotional Mastery Excerpt
Head to Heart Presentation
5 minute Heart Centring Meditation
‘This meditation is designed to help you to centre yourself in your heart so you can live a more heart centred life’.
Key to Emotional Mastery Excerpt
‘This easy to read book has been written to assist you in getting your emotions to serve you: to empower you in getting what you want from life. It teaches an understanding of how your emotions affect you and how … Continue reading
Head to Heart Presentation
‘In this fun and informative presentation Nicholas de Castella outline the 4 levels you must journey through and master if you would like to be connect from your head to you heart. This enables you to live a rich and … Continue reading