Category Archives: Free

5 minute Heart Centring Meditation

Key to Emotional Mastery Excerpt

Head to Heart Presentation

5 minute Heart Centring Meditation

Posted on November 7, 2011 by nicholas

‘This meditation is designed to help you to centre yourself in your heart so you can live a more heart centred life’.

Posted in Free | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on 5 minute Heart Centring Meditation

Key to Emotional Mastery Excerpt

Posted on November 7, 2011 by nicholas

‘This easy to read book has been written to assist you in getting your emotions to serve you: to empower you in getting what you want from life. It teaches an understanding of how your emotions affect you and how … Continue reading →

Posted in Free | Comments Off on Key to Emotional Mastery Excerpt

Head to Heart Presentation

Posted on November 7, 2011 by nicholas

‘In this fun and informative presentation Nicholas de Castella outline the 4 levels you must journey through and master if you would like to be connect from your head to you heart. This enables you to live a rich and … Continue reading →

Posted in books, Free, HEAD TO HEART PRESENTATION | Comments Off on Head to Heart Presentation

  • First Time To this Site? Start Here...

    FREE THRIVE WELL-BEING KIT - CLICK HERE!

    Give Stress and Anxiety the Flick, Misery the Boot and Say: Hello to Joy and Ease! 
    Enjoy a collection of powerful resources to start you emotional empowerment journey today
    COMPLIMENTARY!
    By Nicholas de Castella

  • Coming events

    COMING EVENTS

    CORE CLEARING DAY
    10am-3pm Sunday 31st March

    PASSIONATELY ALIVE
    Residential Emotional Intelligence Training

    THRIVE LIFE COACH AND BREATHWORK TRAINING

    Starts February 2020

    Click here for more info

  • Free 5 minute Heart Centring Mediation

    Connect deeply to the timeless peace and happiness in your heart and access the wisdom in your heart for guidance in your life.

    CLICK HERE FOR Heart Centring Mediation

  • Free Head to Heart Audio guide

    stress and anxiety reliefClick here to Download
    your Head to Heart
    Audio Guide -FREE! Normally $30

    Discover the 4 steps to connecting head to heart. Understand the good purpose of your emotions and how to use them to empower you in getting what you want.

     

  • Emotional Intelligence Test

    Emotional Intelligence Test

     

    How Heart Smart Are You?

    FREE Emotional Intelligence Test:

    Your Emotional Intelligence (E.Q.) determines your level of success and happiness. Get Valuable feedback and guidance.

    Test Your EQ here:

  • EQ101

    EQ101

    A powerful 5 week online program to gain the skills to calm your mind, open your heart and come alive!

    CLICK HERE FOR MORE INFORMATION

  • Popular Article

    BEING WHOLE
    '; } else if($r['source']=='Anatomy') { echo '
    THE ANATOMY OF SHAME
    '; } else if($r['source']=='Breathwork') { echo '
    BREATHWORK IN THE QUANTUM AGE
    '; } else if($r['source']=='Open') { echo '
    I OPEN MY HEART
    '; } else if($r['source']=='Love') { echo '
    LOVE IS NOT NICE
    '; } else if($r['source']=='2bu') { echo '
    LOVE = 2BU
    '; } else if($r['source']=='Truth') { echo '
    MAKE TRUTH NOT PEACE NUMBER 1
    '; } else if($r['source']=='Heaven') { echo '
    HEAVEN IS HERE NOW
    '; } else if($r['source']=='Emotional') { echo '
    WHAT IS EMOTIONAL INTELLIGENCE
    '; } else if($r['source']=='Living') { echo '
    LIVING A HEART CENTRED LIFE
    '; } else if($r['source']=='Centred') { echo '
    HEART CENTRED LIVING PRACTICES
    '; } else if($r['source']=='Manifest') { echo '
    HEART MANIFESTING
    '; } else if($r['source']=='Vision') { echo '
    HEART VISIONING
    '; } else if($r['source']=='Trial') { echo '
    FROM TRIAL TO TRIUMPH
    '; } else if($r['source']=='Tuning') { echo '
    TUNING IN
    '; } else if($r['source']=='Opening') { echo '
    HEART OPENING
    '; } else if($r['source']=='Centering') { echo '
    HEART CENTRING
    '; } else if($r['source']=='Cultivate') { echo '
    HEART CULTIVATING
    '; } else if($r['source']=='How') { echo '
    HOW SHALL I LIVE?
    '; } else if($r['source']=='Following') { echo '
    FOLLOWING YOUR HEART
    '; } else if($r['source']=='Goal') { echo '
    THE GOAL OF HEART OPENING
    '; } else if($r['source']=='Keeping') { echo '
    KEEPING YOUR HEART OPEN IN HELL: TONGLEN
    '; } else if($r['source']=='Generosity') { echo '
    GENEROSITY: FROM PHYSICAL TO SPIRITUAL
    '; } } ?>
  • Embrace
    Your
    Manhood
    10 Steps to Building Confidence, Freedom and Aliveness. Download Your E-Guide!