Category Archives: Free
5 minute Heart Centring Meditation
Key to Emotional Mastery Excerpt
Head to Heart Presentation
5 minute Heart Centring Meditation
‘This meditation is designed to help you to centre yourself in your heart so you can live a more heart centred life’.
Key to Emotional Mastery Excerpt
‘This easy to read book has been written to assist you in getting your emotions to serve you: to empower you in getting what you want from life. It teaches an understanding of how your emotions affect you and how … Continue reading
Head to Heart Presentation
‘In this fun and informative presentation Nicholas de Castella outline the 4 levels you must journey through and master if you would like to be connect from your head to you heart. This enables you to live a rich and … Continue reading
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Give Stress and Anxiety the Flick, Misery the Boot and Say: Hello to Joy and Ease!
Enjoy a collection of powerful resources to start you emotional empowerment journey today
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By Nicholas de Castella
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Free 5 minute Heart Centring Mediation
Connect deeply to the timeless peace and happiness in your heart and access the wisdom in your heart for guidance in your life.
Free Head to Heart Audio guide
Click here to Downloadyour Head to Heart
Audio Guide -FREE! Normally $30
Discover the 4 steps to connecting head to heart. Understand the good purpose of your emotions and how to use them to empower you in getting what you want.
Emotional Intelligence Test
Emotional Intelligence Test
How Heart Smart Are You?
FREE Emotional Intelligence Test:
Your Emotional Intelligence (E.Q.) determines your level of success and happiness. Get Valuable feedback and guidance.
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EQ101
EQ101
A powerful 5 week online program to gain the skills to calm your mind, open your heart and come alive!
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Manhood
10 Steps to Building Confidence, Freedom and Aliveness. Download Your E-Guide!
