April 25

Deep Relaxation With Nicholas de Castella


This meditation is specifically designed to relax and calm the mind. It is great for people who experience stress and anxiety due to an over active mind. Often these minds go and go and are difficult to turn off.

The meditation guides you into a deep state of relaxation and has a series of positive thought statements that are designed to engender a more enjoyable and rewarding life with a greater sense of flow and ease.

Enjoy a relaxing journey into peace, tranquility, Meditation & Insight as you experience ‘Deep Relaxation’


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