Release, Reconnect, Recharge. 

Group Breathwork Workshop

9:30am-1:30pm Saturday 30th November

with Nicholas de Castella

 Yes Please I would Like to Zoom Into 2020!


Dear fellow life enthusiast,

Just before you end the year for 2019 I would like to invite you to an exciting opportunity for you and your friends.

Come along and experience the magic of Breathwork: release emotional baggage, gain energy and vitality and reconnect with your loving heart.

You’re a kind and caring person who wants to have more fun and enjoy 2020

Maybe you’ve had a tough year. Come along and let go of old fear, anger and sadness so you can move forward with a light heart and really thrive in 2020.


In this FUN workshop you will have the opportunity to:



•  Release old unwanted negative feelings from 2019

•  Release limited thinking that has prevented you shining your light

•  Release frustration from being stuck or from things not going how you want

•  Release fear and anxiety left over from difficult times

•  Release sadness you have been carrying from losses in 2019

•  Release pain from conflicts and strained relationships

•  Release the emotions and thoughts underlying procrastination and overwhelm

•  Release the incredible creative being you are from doubt and limitation



•  Recharge: Plug into the infinite love peace and happiness in your heart

•  Recharge: Open your heart and feel the current of life flowing you

•  Recharge: Revitalise by breathing deeply into your body

•  Recharge: Come Alive by opening the flow of energy through your body

•  Recharge: Put some powerful energy into making what you want happen






•  Honour the Gifts and Blessings from 2019

• Find more Gratitude for your life

•  Connect to Heart Wisdom for guidance and balance in work and family life

•  Connect to the community of open hearted folk who share a passion for growth

•  Connect to your sense of purpose  in the world


•  You can move FORWARD with more FREEDOM and EASE

•  You can be at your best for the CHRISTMAS season

•  You can enjoy more harmonious and fulfilling RELATIONSHIPS

•  You can be more BALANCED, healthy and successful

•  You can ACHIEVE MORE with more energy, motivation and enthusiasm

You can use your unique gifts and talents to make the WORLD a better place



This is a fun and rewarding day of Heart Opening. You get to bless the events that have shaped your year, learn the lessons and release unfinished baggage so that you do not take it forward into next year and instead you can begin a new year feeling refreshed and ready to go.

This is a great opportunity to give yourself an emotional tune up in readiness for the Christmas and New Year period.

Emotional Clearing will be facilitated using meditations, personal reflection and Breathwork.

The fees for the day are $97!


Bring as many friends with you for just $47 each!


Because I TRULY want to support YOU in living YOUR LIFE FULLY!

I really want to encourage you to come along and you have the chance to experience the beauty and magic of heart opening and Breathwork.


I have been running this Zoom day for over 20 years and I have personally seen amazing things happen out of the day.

Lets finish the year on a high!


When: 9:30am – 1:30pm, Saturday November 30th
Where: Hazeldell, The Basin.
Investment: $97
         $47 – Bring a friend SPECIAL OFFER
         (After you book you will get an email with the special guest offer link)


BOOK NOW click on the link…

Yes Please I would Like to Zoom into 2020!


About Nicholas de Castella

Originally trained as an Architect, Nicholas has 25+ years experience as a psychotherpist teaching Emotional Intelligence Seminars throughout Australia, in New Zealand, USA, Canada, South Africa and England.

In his youth Nicholas represented Australia 4 times in International Athletic World Championships.

In 1998 suffering from chronic fatigue he looked within for answers and transformed his life!

In 1991 he left his profession as an Architect to assist other on their life journey.

Nicholas is author of ‘Keys To Emotional Mastery’, Head of the Australian Breathwork College, Director of the Institute of Heart Intelligence and a Breathwork Practitioner Trainer. Nicholas was  on a committee which  gained government certification for Breathwork Trainings at Certificate III, IV and Diploma levels.

Nicholas is a dynamic, warm and insightful presenter. He conducts private sessions, Men’s weekends, Passionately Alive Seminars, Relationship Seminars and Breathwork Practitioner Trainings. 

Yes Please I would Like to Zoom into 2020!


Institute of Heart Intelligence     www.eq.net.au